![]() However, not all experts agree with this theory, so more research is needed ( 4, 5).Įven though caffeine withdrawal can cause headaches, caffeine is used to treat certain types of headaches like migraines.Ĭaffeine helps enhance the power of pain-relieving medications and reduces headache pain when consumed on its own ( 6). ![]() Headaches will subside as the brain adapts to this increase in blood flow. This sudden change in blood flow can cause painful withdrawal headaches that can vary in length and severity as the brain adapts to the increase in blood. It is thought that since caffeine consumption causes blood vessels to narrow, reducing or stopping intake allows blood vessels to open up and increases blood flow to the brain ( 4). One 2009 study found that just 250 milligrams (less than three cups of coffee) can reduce cerebral blood flow by as much as 27% ( 4). Headaches are among the most commonly reported symptoms of caffeine withdrawal ( 3).Ĭaffeine causes blood vessels in the brain to constrict, which slows blood flow. "NOT RECOMMENDED FOR children, people sensitive to caffeine, pregnant or nursing women."Īlisa Chasan and Aimee Picchi contributed to this report.Share on Pinterest Image credit: Fanfanlg/Twenty20 ![]() "Consume in moderation," Panera's website now states in a banner above the drink options. A 16-ounce can of Monster Energy drink has 160 milligrams of caffeine and an 8.4-ounce can of Red Bull has 80. "That's an 8-ounce cup of coffee, not a grande with three shots of espresso," Peters noted. The higher caffeine and sugar counts involve the same product without ice, according to Panera.Ĭaffeine levels for a regular, 20-ounce serving also differ on Panera's site, from 157 to 260 milligrams.įor comparison, a cup of coffee has about 100 milligrams of caffeine. Another Panera web page listed the same product and size as containing 235 milligrams of caffeine and 74 grams of sugar. Panera Bread offers several different flavors of its Charged Sips beverages, including Strawberry Lemon Mint Charged Lemonade, Mango Yuzu Citrus Charged Lemonade and Blood Orange Charged Splash, which all contain significant amounts of caffeine.Ī large, 30-ounce Mango Yuzu Citrus Charged Lemonade contains 390 milligrams of caffeine and 124 grams of sugar, according to the suits filed against the company as well as the company's website. How much caffeine is in Panera's Charged Lemonade? "Now we're talking about outright (heart) palpitations, tremors, shakiness, maybe even panic attacks, if not anxiety," Peters warned. Doctors also warned about kids consuming PRIME drinks - a brand co-founded by YouTube star Logan Paul, who's popular among teens and preteens - despite product labels that say the beverages aren't recommended for those under 18. A spokesperson for Panera said the company "stands firmly by the safety of our products" and does not believe the lawsuits have merit.Įarlier this year, Senator Chuck Schumer raised concerns over the high caffeine content of PRIME Energy drinks, calling on the Food and Drug Administration to investigate. Recent news coverage has raised questions about the amount of caffeine in some popular drinks and what consumers should know about the potential effect on health.Ī lawsuit filed Monday claims a man suffered a fatal cardiac arrest after drinking three of Panera Bread's highly-caffeinated "Charged Lemonades." In October, parents of a college student with a heart condition alleged their daughter died after drinking one of the beverages. Caffeine and the impact on your child's health 05:56įor most people, consuming some caffeine is harmless - but too much can be dangerous.
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